Hi You all. Guess what! I’m writing this blog about my passion of baking which is entirely different from others blogs in which I focused more on health issues. I’m going to surprise my readers by writing on recipe of chocolate cake. From very young age, I have been in love with baking and visiting… Continue reading The only cake recipe you will ever need
The keto diet is becoming a trend among people looking for quick, dramatic weight loss. There is no magic bullet for weight loss. We fall prey to wacko diets, but the truth is there is no quick fix. What is keto diet? The low carb, high fat plan promises quick weight loss. It is touted… Continue reading Is keto diet actually killing you?
If you have high blood pressure, the first thing you should do is to calm down and lie flat. Leave aside the task you were engaged in and slowly start taking deep breath. This stress reliving helps to bring down to certain extent. Drink water and come out of your house and walk at least… Continue reading Manage high blood pressure in minutes at home
Reducing dietary salt is not only important for those who already have elevated blood pressure – limiting added salt is essential for all of us to remain in good health Joel Fuhrman Billions of people in the world are suffering from blood pressure and few years back my blood pressure also get elevated. I would… Continue reading Fruits that helps maintain your blood pressure
I gave up my life to learn how to save yours – the story of a doctor’s life. I wanted to write about a doctor’s life and their struggle, misconceptions about them, the rising violence against doctors and how we should treat them like God. My daughter, being a doctor and facing a lot of… Continue reading Salute to doctors