How to keep skin younger and glowing forever

Yoga has a sly, clever way of short circuiting the mental pattern that causes anxiety. Baxter Bell Today, people spend their hard-earned money purchasing creams and serums to enhance their facial beauty. These companies promise to give you wrinkle-free skin, fairer skin, etc. Readers, don’t ever believe them. A large number of Beauty parlors areContinue reading “How to keep skin younger and glowing forever”

For Stress Management: Practice Yoga

Yoga is the journey of the self, through the self, to the self. The Bhagwad Gita Everyone can practice yoga, from the young to the old. Only laziness stands in the way. In this post I would like to discuss about importance of yoga and walking and how it helped me in leading a stressContinue reading “For Stress Management: Practice Yoga”

Wellness Program Ideas

When it comes to eating right and exercising, there is no “I’ll start tomorrow”. Tomorrow is a disease. V L Allinear Fitness starts at home. You are what you eat, just as what you sow is what you reap. In this post I would like to focus on how I maintained the good health ofContinue reading “Wellness Program Ideas”

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