Two COVID-19 cases of the Omicron variant have been detected in Karnataka – in men aged 46 and 66 – the Health Ministry said Thursday, calling for calm amid growing concern over a strain that has triggered global alarm. The Omicron strain – designated a ‘variant of concern’ by the WHO – is believed toContinue reading “Everything about omicron variant of the coronavirus”
Category Archives: Health and Fitness
How to reduce visceral body fat (hidden fat)
Body fat is not at all bad, but you need it to survive. According to American Heart Association, body fat not only helps keep your body warm, but it’s also essential for absorbing nutrients and producing critical hormones. What is visceral fat? Visceral fat is terrible for your health. It is a type of bodyContinue reading “How to reduce visceral body fat (hidden fat)”
How to get rid of the dandruff at home
How to get rid of dandruff naturally at home? Although the cause of dandruff is not entirely understood, one of the leading causes is a breakdown of the scalp’s natural lipid barrier, leaving it more exposed to infection by the microscopic yeast that is very common in the scalp. When the yeast overgrows, it leadsContinue reading “How to get rid of the dandruff at home”
How to improve skin health
The skin is the largest organ in the body. It defends against disease and infection, regulates temperature, and even aids in vitamin production. Keeping skin healthy is crucial for beauty and general health, even if most of us are interested in learning how to keep skin looking healthy rather than really keeping it healthy. TheContinue reading “How to improve skin health”
Make exercise more fun and interesting
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard day’s work, the gym is one place you don’t even want to think about. Sometimes, even the thought of exercising at home with your equipment can be less thanContinue reading “Make exercise more fun and interesting”