Cure of Blood Pressure without medication

Blood pressure is like trust. It’s silent, vital to good health and if abused, it can be deadly. Frank K Sonnenberg High blood pressure or hypertension is a silent killer. It is a major condition that can lead to heart problems and stroke. Ideally, Blood Pressure should be lower than 120/80. Reasons responsible for High Blood… Continue reading Cure of Blood Pressure without medication

An Introduction

Be yourself; Everyone else is already taken. — Oscar Wilde. I’m Vibha Pandey. I graduated from Kirori Mal College, Delhi University, and an Honours Diploma in System Management from NIIT Delhi. After that, I joined Dabur India as a Systems Analyst. I tied the knot in 1993 and was a mother of two children by… Continue reading An Introduction

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Does obesity worry you?

Obesity is now being called an epidemic in the health community. It will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. In addition, obesity leads to type two diabetes, high blood pressure, heart disease or stroke, and even an increased risk of cancer. With all of… Continue reading Does obesity worry you?

Most powerful detox juice

Do you want to know about this detox juice? This juice works like a magnet to pull out all the toxins in your body. It is Ash Guard’s juice, scientifically termed Benincasa hispida. In Sanskrit, it is named Kushmand, which means a tiny egg of energy. Ash Guard naturally grows in South-East Asian countries such… Continue reading Most powerful detox juice

The secret of my lush green curry plant and its health benefits

Curry plant is ubiquitous in Indian homes. It is the most precious plant in any Indian kitchen garden. Everyone tries to take proper care of the curry plant to grow faster, bushier, and greener and, some succeed in making it healthy others may not. My lush green and healthy curry plants on my balcony, motivated… Continue reading The secret of my lush green curry plant and its health benefits

Golden tips and tricks to crack JEE-Advanced in first attempt

JEE-Advanced is one of the most prestigious and challenging exams in India. Getting into IIT is a dream come true for any engineering aspirant. They are autonomous public institutes of higher studies for engineering in India. There are twenty-three institutes located in various states of the country. The admissions to these institutes are through a… Continue reading Golden tips and tricks to crack JEE-Advanced in first attempt