Fruits that helps maintain your blood pressure

Reducing dietary salt is not only important for those who already have elevated blood pressure – limiting added salt is essential for all of us to remain in good health Joel Fuhrman Billions of people in the world are suffering from blood pressure and few years back my blood pressure also get elevated. I wouldContinue reading “Fruits that helps maintain your blood pressure”

How we can defeat corona virus

WHO has declared Coronavirus as Pandemic. We shouldn’t get panic with this new virus. I’m sharing few precautions shared by WHO and renowned doctors which if followed helps us to fight Coronavirus. Symptoms of Coronavirus The virus can cause pneumonia-like symptoms. Those who have fallen ill have reported to suffer coughs, fever and breathing difficulties.Continue reading “How we can defeat corona virus”