How to control high blood pressure without medication

Normally we are born in this world without any disease. Only 1in every 4,647 babies are born with some defects or disease. Due to our habits we accuire various diseases. Blood pressure is one of them. Many habits which lead to blood pressure is lack of activity, so many gadgets which keep us in oneContinue reading “How to control high blood pressure without medication”

Fruits that helps maintain your blood pressure

Reducing dietary salt is not only important for those who already have elevated blood pressure – limiting added salt is essential for all of us to remain in good health Joel Fuhrman Billions of people in the world are suffering from blood pressure and few years back my blood pressure also get elevated. I wouldContinue reading “Fruits that helps maintain your blood pressure”