Author Archives: csvibha

Your body is your temple, keep it pure and clean for the soul to reside in. B K S Iyengar Do you want to Live,long,healthy and disease free life? Answer is yes. Have you ever thought as what are you doing for leading healthy life forever. Most of them has no answer to this. NeverContinue reading “The secret to a Long, Healthy and Disease Free Life”

If you really want to get perfect figure you have to start from today itself. Tomorrow never comes as we all know Tomorrow is a disease. Friends gear up to get in shape. Your appearance also changes and you start looking like models. Getting into perfect shape not only helps you to look better butContinue reading “Tips to get fit and healthy body in one month”

Diabetes accounts for more deaths in worldwide are completely preventable by making comprehensive lifestyle changes without drugs or surgery. Dean Ornish What is type 2 diabetes? Type 2 diabetes know as insulin resistance. Insulin allows the glucose from a person’s food to access the cells in their body to supply energy. Insulin resistance is usuallyContinue reading “How you can reverse diabetes without medication”

Mind could either be our best friend or worst enemy depending upon our state of mind. Bhagwat Gita In this post I would like to discuss depression which is increasing at an alarmingly rate worldwide. I want to write about this because as a child I have seen my father treating depressed people as heContinue reading “Depression causes and cure”

Focused hard work is real key to success. John Carmack Recognize your child’s potential Every parent dreams that their child should crack IIT, but please don’t try to force your child into fulfilling your dreams that they do not want. If your child has keen interest in maths then it can be cakewalk for yourContinue reading “Cracking IIT JEE can be a cakewalk for your child”