Reducing dietary salt is not only important for those who already have elevated blood pressure – limiting added salt is essential for all of us to remain in good health Joel Fuhrman Billions of people in the world are suffering from blood pressure and few years back my blood pressure also get elevated. I wouldContinue reading “Fruits that helps maintain your blood pressure”
Author Archives: csvibha
Salute to doctors
I gave up my life to learn how to save yours – the story of a doctor’s life. I wanted to write about a doctor’s life and their struggle, misconceptions about them, the rising violence against doctors and how we should treat them like God. My daughter, being a doctor and facing a lot ofContinue reading “Salute to doctors”
My new abode
I’m a full time homemaker. I have dedicated my 24/7 to my husband and children. They are nucleus for me. My whole day schedule includes taking good care of them right from their studies giving them healthy food and motivate them to exercise daily. Normally every ladies do the same things for her family. IContinue reading “My new abode”
How to boost your immune system
Friends, I would like to discuss with you how I boosted my immune system. I was very lazy person earlier and was prone to get infected by common cold very easily even if a person sneezes from 6 ft also. Every month I used to suffer from cough and cold. My lifestyle war sedentary andContinue reading “How to boost your immune system”
How we can defeat corona virus
WHO has declared Coronavirus as Pandemic. We shouldn’t get panic with this new virus. I’m sharing few precautions shared by WHO and renowned doctors which if followed helps us to fight Coronavirus. Symptoms of Coronavirus The virus can cause pneumonia-like symptoms. Those who have fallen ill have reported to suffer coughs, fever and breathing difficulties.Continue reading “How we can defeat corona virus”
