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  • The new cure for high blood pressure

    November 25, 2019 by

    Blood pressure is like trust. It’s silent, vital to good health and if abused, it can be deadly. Frank K Sonnenberg High blood pressure or hypertension is a silent killer. It is a major condition that can lead to heart problems and stroke. Ideally, Blood Pressure should be lower than 120/80. Reasons responsible for High Blood… Read more

  • An Introduction

    September 29, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. I’m Vibha Pandey. I graduated from Kirori Mal College, Delhi University and an Honours Diploma in System Management from NIIT Delhi. After that I joined Dabur India as Systems Analyst. I tied the knot in 1993 and was the mother of two children by 1996.… Read more

  • My new abode

    September 8, 2020 by

    I’m a full time homemaker. I have dedicated my 24/7 to my husband and children. They are nucleus for me. My whole day schedule includes taking good care of them right from their studies giving them healthy food and motivate them to exercise daily. Normally every ladies do the same things for her family. I… Read more

  • How to boost your immune system

    April 22, 2020 by

    Friends, I would like to discuss with you how I boosted my immune system. I was very lazy person earlier and was prone to get infected by common cold very easily even if a person sneezes from 6 ft also. Every month I used to suffer from cough and cold. My lifestyle war sedentary and… Read more

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