Welcome to My Blog

  • The new cure for high blood pressure

    November 25, 2019 by

    Blood pressure is like trust. It’s silent, vital to good health and if abused, it can be deadly. Frank K Sonnenberg High blood pressure or hypertension is a silent killer. It is a major condition that can lead to heart problems and stroke. Ideally, Blood Pressure should be lower than 120/80. Reasons responsible for High Blood… Read more

  • An Introduction

    September 29, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. I’m Vibha Pandey. I graduated from Kirori Mal College, Delhi University and an Honours Diploma in System Management from NIIT Delhi. After that I joined Dabur India as Systems Analyst. I tied the knot in 1993 and was the mother of two children by 1996.… Read more

  • How to control high blood pressure without medication

    January 21, 2021 by

    Normally we are born in this world without any disease. Only 1in every 4,647 babies are born with some defects or disease. Due to our habits we accuire various diseases. Blood pressure is one of them. Many habits which lead to blood pressure is lack of activity, so many gadgets which keep us in one… Read more

  • Fruits that helps maintain your blood pressure

    November 6, 2020 by

    Reducing dietary salt is not only important for those who already have elevated blood pressure – limiting added salt is essential for all of us to remain in good health Joel Fuhrman Billions of people in the world are suffering from blood pressure and few years back my blood pressure also get elevated. I would… Read more

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